Sausage Biscuit calories McDonald’s is the popular menu item features a delicious sausage patty nestled between a warm buttermilk biscuit, making it a tempting choice for a morning meal. With 460 calories for the regular size and 490 calories for the large size, it’s essential to consider how this fits into your daily dietary needs.
The Sausage Biscuit is not only satisfying but also packed with flavors, thanks to the savory sausage and real butter used in its preparation. Whether you’re grabbing a quick breakfast on the go or indulging in a weekend treat, understanding the nutritional content of McDonald’s offerings can help you make informed choices. So, if you’re wondering about the Sausage Biscuit calories at McDonald’s, read on to discover more about this tasty breakfast option and how it can fit into your meal plan.
Table of Contents
Nutritional Breakdown
Nutrient
Amount
Calories
460 calories
Total Fat
30 grams
Saturated Fat
13 grams
Trans Fat
0 grams
Cholesterol
35 milligrams
Sodium
1090 milligrams
Total Carbohydrates
37 grams
Dietary Fiber
2 grams
Sugars
2 grams
Added Sugars
1 gram
Protein
11 grams
Calcium
70 milligrams
Iron
2.5 milligrams
Fat and Cholesterol
Nutrient
Amount per Biscuit
Notes
Total Fat
30 grams
High fat content; significant to daily intake
Saturated Fat
13 grams
Contributes notably to daily recommended intake
Trans Fat
0 grams
No trans fat present, which is a positive aspect
Cholesterol
35 milligrams
Important to consider for overall intake
Sodium and Potassium
Nutrient
Amount per Serving
Percentage of Daily Recommended Intake
Sodium
1090 mg
Nearly 50%
Potassium
200 mg
4%
Carbohydrates and Fiber
Nutrient
Amount per Serving
Description
Total Carbohydrates
37 grams
Provides quick energy.
Dietary Fiber
2 grams
Aids in digestion and helps maintain steady blood sugar.
Source of Carbohydrates
Primarily from biscuit (enriched flour)
Offers a hearty texture and satisfying bite.
Sugars and Added Sugars
Aspect
Details
Total Sugar per Serving
2 grams
Added Sugars
1 gram
Source of Sugar
Mainly from the buttermilk biscuit
Sweetness Level
Subtle sweetness, not overly sugary
Flavor Profile
Balanced taste with savory sausage
Dietary Considerations
Important for those monitoring sugar intake
Meal Transition Advice
Be mindful of other sugar sources when transitioning from breakfast to lunch
Dietary Strategy
Balancing low-sugar meals throughout the day
Health Consideration
Helps maintain a healthy diet while enjoying treats
Protein Content
Aspect
Details
Protein Content
11 grams per serving
Sources of Protein
Primarily from the sausage patty; some from the buttermilk biscuit
Benefits of Protein
Aids in muscle repair and growth, promotes satiety, balances meal carbs and fats
Dietary Fit
Fits well in a balanced diet; good for those needing an energy kick-start
Meal Pairings
Pairs well with eggs or small yogurt to enhance the meal
Overall Recommendation
A quick, protein-rich option for a hearty start to the day and good transition to lunch
Vitamins and Minerals
Nutrient
Amount per Serving
Daily Value %
Benefits
Calcium
–
5%
Contributes to bone health
Iron
–
14%
Supports red blood cell production
Potassium
200 mg
–
Aids muscle function
Niacin (Vitamin B)
–
–
Helps convert food into energy
Riboflavin (Vitamin B)
–
–
Helps convert food into energy
Folic Acid (Vitamin B)
–
–
Helps convert food into energy
Ingredients List
Ingredient
Description
Enriched Flour
Contains niacin, reduced iron, and folic acid.
Cultured Nonfat Buttermilk
Provides a tangy flavor.
Palm Oil
Adds buttery richness to the texture.
Palm Kernel Oil
Contributes to the overall texture and flavor.
Leavening Agents
Sodium bicarbonate ensures a fluffy rise.
Sausage Patty
Made from pork, water, and a blend of spices for a robust taste.
Seasonings
Includes salt, sugar, and rosemary extract.
Natural Flavors
Enhances the savory profile of the sausage patty.
Salted Butter
Consists of cream and salt for added flavor.
Natural Flavor
Helps maintain the biscuit’s overall taste.
Modified Food Starch
Used to maintain consistency in the biscuit.
Allergen Information
Ingredient/Component
Common Allergens
Notes
Biscuit
Wheat, Milk, Soy
Contains enriched flour and buttermilk; not suitable for gluten, dairy, or soy sensitivities.
How many calories are in a McDonald’s Sausage Biscuit?Â
A McDonald’s Sausage Biscuit contains 460 calories for the regular size. The large size has 490 calories.Â
What allergens are present in the Sausage Biscuit?Â
The Sausage Biscuit contains wheat, milk, and soy. These allergens are found in the biscuit and butter ingredients.Â
Can I customize my Sausage Biscuit order?Â
Yes, you can customize your Sausage Biscuit order through the McD app. Options for contactless Curbside pickup and other customization preferences are available.
What are some good pairings with a Sausage Biscuit?
McDonald’s Sausage Biscuit offers a delicious and satisfying breakfast choice. With a mix of savory sausage and a warm buttermilk biscuit, it’s hard to resist. The detailed nutritional information can help you decide how it fits into your daily diet. Consider the balance of fats, carbs, and proteins when planning your meals. The Sausage Biscuit is convenient and easy to order, especially using the McD app. Pair it with a coffee or orange juice for a complete meal.
For those with dietary restrictions, be aware of the allergens present. Whether you’re grabbing breakfast on the go or enjoying a relaxed morning, this biscuit provides a tasty option. With thoughtful meal planning, you can enjoy it while maintaining a balanced diet. Explore different pairings to enhance your experience further.
Hi, I'm Loran Gray and I'm the founder of MCD. I knew I had to learn how to cook like that in my own backyard after experiencing real Eastern and Southern Resturants for the first time. Read More…